During your studies, it can be difficult to find enough time for physical activity. The stress of courses, exams and possibly a part-time job can easily take the focus away from your health. However, exercise plays an essential role in physical and mental health. Regular physical activity can help to specifically reduce stress, increase concentration and sleep better.
It doesn’t always have to be intensive training. Even regular walks or short bike rides can have a positive effect on your well-being.
So don’t forget to make time for regular exercise. Your body and mind will thank you for it! You can find sports and exercise offers – especially for students – here.
Contact points
Contact points
Arbeitskreise & Initiativen der KHG
The KHG offers working groups and initiatives on various topics, such as theater, yoga or choir.
Contact
Website: https://www.khg-wuerzburg.de/
Arbeitskreise der ESG
The ESG offers numerous working groups in very different areas, such as sport, games and relaxation, music and culture as well as commitment and engagement for others. Most of the working groups are led by students.
Contact
Website: https://esg-wuerzburg.de/
Hochschulsport
University Sports offers a wide range of sports activities for students at all universities in Würzburg. The various sports courses and offers change every semester.
Contact
Semesterprogramm und Veranstaltungen der Katholischen Hochschulgemeinde
Current events and the semester program of the KHG Würzburg can be viewed via the link.
Contact
Website: https://www.khg-wuerzburg.de/
Sportvereine im Landkreis Würzburg
The district of Würzburg is home to many sports clubs. An alphabetical list of sports clubs can be found on the district's homepage.
Contact
Website: https://www.landkreis-wuerzburg.de/
Sportvereine in der Stadt Würzburg
Würzburg is home to many sports clubs. There is a database on the city's homepage where you can search for specific clubs or sports.
Contact
Website: https://www.wuerzburg.de/
Studentisches Gesundheitsmanagement der THWS
Student Health Management supports THWS students in person, by telephone or via video counseling on all issues relating to physical, mental and social health and, if necessary, refers them to appropriate services (e.g. psychotherapists). There is a contact point in Würzburg and one at the Ledward Campus in Schweinfurt. Counseling is anonymous on request, in English or German and is free of charge. In addition, the THWS Student Health Management organizes health-related group activities (e.g. yoga, running group, leisure group).
Contact
Website: https://www.thws.de/
Phone: +49 931 3511-9231
E-Mail: gesund.studieren@thws.de
Volkshochschule Würzburg
The VHS Würzburg offers a wide range of courses and is an important adult education institution for the entire region.
Contact
Website: https://www.vhs-wuerzburg.info/
Wochenprogramm der Evangelische Studierendengemeinde
The weekly program of the ESG includes events, working groups and groups that take place weekly (or monthly) during the semester.
Contact
Website: https://esg-wuerzburg.de/
